Eat mayonnaise but will not gain weight!

Eat mayonnaise but will not gain weight! What do you think?
Mayonnaise contains a lot of saturated fat, which is not good for the body at all. So do you have to eat burgers without mayonnaise?
If you don't have mayonnaise with sandwiches or burgers, it doesn't freeze! But eating that, is there any healthy ingredient in it at all? Rather some unnecessary nutritious calories are getting into your body. Did you know that instead of mayonnaise, you can use an ingredient that is not only inferior to mayonnaise in taste but also rich in health benefits? Water-soaked yogurt can be an alternative to mayonnaise! Why eat water-soaked yogurt instead of mayonnaise?

Mayonnaise contains a lot of saturated fat, which is not good for the body at all. Increases the level of low-density cholesterol. In addition, it contains a large amount of sodium. Water-soaked yogurt, on the other hand, is rich in protein and calcium. It contains beneficial probiotics, which increase the body's resistance to disease. Cholesterol will be controlled by drinking water-soaked yogurt.
It also helps in lowering blood pressure. In addition, yogurt helps to increase digestion. Weight loss will be followed by fatigue and constant tiredness. In addition, the calorie content of mayonnaise is much higher than that of yogurt. Materials:
Drizzling yogurt: 1 cup mustard sauce: 2 tbsp garlic cloves: 3 (crushed) lemon juice: 1 tsp salt and pepper powder: to taste olive oil: 2 tbsp.
How to make it?
Place the leafy yogurt at home in a muslin cloth, this time gently tying the knot. Yogurt left hanging all night. Your water-soaked yogurt will be ready the next morning. This time mix all the ingredients with the yoghurt and put it in an airtight container and keep it in the fridge. You can use this healthy mayonnaise for 2-3 days.